by Frank Kraemer | Jun 3, 2025 | Guides, WFPB Lifestyle
Introduction I’ve had more conversations than I can count with people who are doing “everything right” with their food—cutting out processed junk, staying gluten-free, cooking more at home—yet still feeling wired, tense, or on edge. If that’s you, I want you to know:...
by Frank Kraemer | May 28, 2025 | Events, WFPB Recipes
From Drive-Thrus to Veggie Love: Celebrating National Burger Day the Plant-Based Way So here we are—it’s National Burger Day, and I’m taking a moment to reflect on how far we’ve come. From greasy drive-thru classics to Instagram-worthy towers of avocado and beet...
by Frank Kraemer | May 15, 2025 | Cooking 101, WFPB Recipes
Last Night’s Dinner Turned Into a Story I Had to Share Sometimes a whole food plant-based meal isn’t just a dinner—it becomes an experience. That’s what happened the other night when I pulled together a few simple ingredients and ended up plating something that not...
by Frank Kraemer | May 8, 2025 | WFPB Lifestyle
Celebrate with Love, Gratitude & Plant-Based Goodness I always say, the kitchen is where love begins—and nowhere is that truer than on Mother’s Day. Whether you’re celebrating your own mom, a friend who mothers in her own powerful way, or yourself for the care you...
by Frank Kraemer | May 5, 2025 | Events, WFPB Recipes
Cinco de Mayo is more than an excuse for guacamole and margaritas—though we’re not knocking either! It’s a vibrant cultural celebration rooted in history, courage, and Mexican heritage. For those embracing a whole food, plant-based (WFPB) lifestyle, this...