by Frank Kraemer | Apr 19, 2025 | Sustainability
Every year on April 22nd, Earth Day reminds us of something powerful: we are not separate from the earth—we are part of it. Every seed we plant, every meal we prepare, and every conscious decision we make sends ripples across the planet we all call home. At Eat...
by Frank Kraemer | Apr 10, 2025 | Cooking 101, Guides
You know, when people first switch to a whole-food, plant-based lifestyle—especially one that’s gluten-free and oil-free—they often tell me their food tastes “bland” or “boring.” And hey, I get it. If you’re used to deep-fried takeout or creamy sauces made with...
by Frank Kraemer | Apr 1, 2025 | WFPB Lifestyle
Your Roadmap to a WFPB & Gluten-Free Lifestyle — With Bi-Weekly Coaching Support Are you ready to finally feel at home in your whole-food, plant-based, and gluten-free lifestyle? 🌿 The Real Benefits of WFPB + Gluten-Free Living When done right, this...
by Frank Kraemer | Mar 22, 2025 | Boot Camp
Ready to Transform Your Health in Just 6 Weeks? Join the Eat Like a Vegan Chef Boot Camp Discovery Workshop on June 1, 2025, and get a sneak peek into how a whole-food, plant-based, and gluten-free lifestyle can change everything. Reset your habits. Reclaim your...
by Frank Kraemer | Mar 22, 2025 | Vegetable Guides, WFPB Recipes
Everything You Need to Know About Cauliflower: Introduction Cauliflower is one of the most versatile vegetables you can include in your plant-based kitchen. Whether roasted, blended into soups, mashed as a low-carb alternative, or even turned into pizza crust, this...