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Embrace a Healthier Lifestyle with Our WFPB & Gluten-Free Recipes

Explore the world of oil-free, whole-food, plant-based, and gluten-free cuisine. Dive into our curated recipes and tips designed to transform your meals and elevate your health.

Latest Insights on Eat Like a Vegan Chef Living

Celebrating Earth Day: One Bite, One Step, One Choice at a Time

  Every year on April 22nd, Earth Day reminds us of something powerful: we are not separate from the earth—we are part of it. Every seed we plant, every meal we prepare, and every conscious decision we make sends ripples across the planet we all call home. At Eat...

Debunking Myths About Soy

A Plant-Based Perspective Soy is a cornerstone of many whole food, plant-based diets. Despite its nutritional benefits, soy is often misunderstood. In this article, we’ll explore common myths about soy and provide evidence-based insights—supported by plant-based...

What is a SOAPA-Free Lifestyle?

Have you ever wondered what it means to live a SOAPA-free lifestyle? If so, you're not alone! SOAPA is an acronym representing five key ingredients and food groups to omit on your journey to optimal health and wellness. By removing these from your diet, you naturally...
17 Flavor Boosters That Make You A Better Cook

17 Flavor Boosters That Make You A Better Cook

You know, when people first switch to a whole-food, plant-based lifestyle—especially one that’s gluten-free and oil-free—they often tell me their food tastes “bland” or “boring.” And hey, I get it. If you're used to deep-fried takeout or creamy sauces made with butter...

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A Life-Changing Experience

“Since discovering Eat Like a Vegan Chef, my approach to cooking has completely transformed. The recipes are not only delicious but also easy to follow. I’ve never felt healthier!” – Jamie L.

Delicious and Nutritious

“The meal plans have been a game-changer for me. I love how I can enjoy tasty meals without compromising on health. Thank you for making vegan cooking so accessible!” – Alex R.

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Your Vegan Cooking Questions Answered

Explore our comprehensive FAQ section to find answers to common questions about vegan cooking and lifestyle. Whether you’re a beginner or a seasoned chef, we’ve got you covered!

What are some essential ingredients for vegan cooking?
Stock up on staples like legumes, grains, nuts, seeds, and a variety of fresh vegetables and fruits. These form the foundation of most vegan recipes.

How can I ensure I'm getting enough protein on a vegan diet?
Incorporate protein-rich foods such as lentils, chickpeas, quinoa, tofu, and tempeh into your meals to meet your dietary needs.

Are all your recipes gluten-free?
Yes, all recipes on Eat Like a Vegan Chef are designed to be gluten-free, catering to those with gluten sensitivities or preferences.

How can I replace oil in my cooking?
Use alternatives like vegetable broth, water, or pureed fruits and vegetables to sauté and bake without oil.

What are some quick vegan meal ideas?
Try a hearty vegetable stir-fry, a chickpea salad, or a smoothie bowl for a nutritious and quick meal option.

Do you offer any beginner-friendly resources?
Yes, we provide a beginner-friendly course and free meal plans to help you start your vegan journey with confidence.

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